I don't think diets are good for anyone. For starters, the word "die" is in it. You only live once. Why complicate your life by eating like a rabbit? They eat their own feces! : [
Just exercise people! Just get ur butt on the treadmill. It releases endorphins and makes you happy.
One last thing...don't eat fast food everyday. I feel like that's pretty sound advice or something like this could happen....
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Absolutely right...If we lost this culture of diet and digress our country's waistlines would be a lot trimmer, not to mention that are wallets would be fatter. Thats how those diets lure you in, you pay for meals or for programs or memberships, but if you bail, you dont get that money back. Eat well! Stay away from junk! exersize!
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